Home » Bridal Slim Down 3 Month Plan: Look toned, fit and gorgeous on your wedding day by Amelia-Jane Hoffmann
Bridal Slim Down 3 Month Plan: Look toned, fit and gorgeous on your wedding day Amelia-Jane Hoffmann

Bridal Slim Down 3 Month Plan: Look toned, fit and gorgeous on your wedding day

Amelia-Jane Hoffmann

Published
ISBN :
Kindle Edition
83 pages
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 About the Book 

Every Bride wants to feel amazing when she slips into her wedding dress and Amelia-Jane Hoffmann is the Bride fitness expert to help them with that by focusing on their nutrition, and workouts to melt fat away. The Bridal Slim Down 3 Month Plan isMoreEvery Bride wants to feel amazing when she slips into her wedding dress and Amelia-Jane Hoffmann is the Bride fitness expert to help them with that by focusing on their nutrition, and workouts to melt fat away. The Bridal Slim Down 3 Month Plan is just that, a 3 month step by step plan to help you tone up your entire body, with focuses on firming up the arms, stomach and thighs and feel confident walking down the isle on your wedding day.In this book there are tips and tricks, a month by month break down nutrition guide, recipes that you can use to nourish your body and get glowing skin, a workout program to do at home as well as a program to do at the gym if you belong to one, a 12 week cardio plan and a pilates routine. Each workout comes with images of each exercise and instructions so you can be sure you are working out correctly.