Home » The 8-Hour Diet in 30 Minutes - The Expert Guide to David Zinczenko and Peter Moores Critically Acclaimed Book (The 30 Minute Health Series) by 30 Minute Health Series
The 8-Hour Diet in 30 Minutes - The Expert Guide to David Zinczenko and Peter Moores Critically Acclaimed Book (The 30 Minute Health Series) 30 Minute Health Series

The 8-Hour Diet in 30 Minutes - The Expert Guide to David Zinczenko and Peter Moores Critically Acclaimed Book (The 30 Minute Health Series)

30 Minute Health Series

Published January 31st 2013
ISBN :
Kindle Edition
39 pages
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 About the Book 

The 8 Hour Diet ...in 30 minutes is the essential guide to quickly understanding the revolutionary weight-loss method outlined in David Zinczenko and Peter Moores best-selling book,The 8 Hour Diet: Watch the Pounds Disappear without Watching WhatMoreThe 8 Hour Diet ...in 30 minutesis the essential guide to quickly understanding the revolutionary weight-loss method outlined in David Zinczenko and Peter Moores best-selling book, The 8 Hour Diet: Watch the Pounds Disappear without Watching What You Eat.InThe 8 Hour Diet, editor-in-chief of Mens Health magazine David Zinczenko teams up with best-selling health author Peter Moore to offer a sustainable solution to weight loss. Tapping into the research of leading experts, the authors of The 8 Hour Diet have devised a diet plan that works on the cellular level and is based on restricting when a person eats rather than what a person eats. While conventional weight-loss programs generally involve food restriction and a strict daily regimen, The 8 Hour Diet posits that by making simple changes in daily eating patterns, you can train your body to operate more efficiently, burn fat, and even age more slowly.Use this helpful guide to understand The 8 Hour Diet in a fraction of the time, with tools such as:Guidelines for how to lose weight and boost your human growth hormone as outlined in The 8 Hour DietInsights into the groundbreaking science behind The 8 Hour DietBackground on why it is more important when you eat rather than what you eat on an 8 hour dietExplanations on how to turn any diet--Paleo, Atkins, or DASH--into an 8 hour dietAs with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, The 8 Hour Diet: Watch the Pounds Disappear without Watching What You Eat.